Sunday, April 2, 2017

NOW PLAYING | E+F APRIL 17


Rainy day Sunday in Austin this weekend, so will be pulling on plastic later this afternoon at ABP and checking out Friends and Allies Brewing Company after. Things could definitely be worse.

Still I was really looking forward to an outdoor volume session in prep for Spain, now pushed off until September. A series of events at work forced me to delay my March trip to Costa Blanca with Rock & Sun, and, once I got over being irritated, I realized it was definitely for the best. Forever a glass-half-full kinda gal, it gives me six more months to train and get strong for the endurance fest I'm anticipating.

Speaking of training, started a six-week Endurance and Stamina training cycle with Power Company Climbing last week and already feeling the performance gains. More details to come, but for now will be finding my flow with the E+F April 17 playlist. Enjoy!