Sunday, January 28, 2018

NOTED | 1.28.18


Welcome to the neighborhood! Cosmic Coffee + Beer Garden is now open and making sure my morning Crux sessions are well caffeinated.


Here's your 2018 adventure bucket list. You're welcome.

What you can learn from Margo Hayes' send of Biography (5.15a).

5 weekend habits that make for a stress-free week (I don't care, I'm still not getting up at 5:30AM on Saturday).

Currently on repeat.

Why Chihuahuas don't run on the snow.

The last notebook you'll ever have to buy.


You think you're broken, but you're really broken open. - Jane Fonda


Sunday, January 21, 2018

NOW PLAYING | E+F JAN 18 PLAYLIST


Two weeks! That's it and will hopefully get the 'all clear' to climb again. I can't believe how quickly the time since my November ACL repair surgery has gone, but, I'll admit, these last two weeks seem to be craawlinggg.

Buzzed my friend Krystle from this past September's Spain adventure, and we're scheming a girls trip to Red Rock or Zion in May. Yeesss. Something to look forward to and continue to speed my recovery.

The E+F Jan 18 playlist is the current soundtrack playing in my head and keeping me in the spirit until I can get back on the wall. Enjoy!




(photo Zion National Park courtesy of @krysttothele)